Monthly Archives: December 2016

Volleyball and the Real World Application

To some, volleyball is just a sport, while to others it is an art form. Understanding volleyball allows individuals to develop critical thinking skills, organizational skills, and self-awareness skills. Bystanders may find the sport fun and fast paced, but they rarely understand all of the effort that goes into playing it. Playing volleyball involves more than learning how court chemistry comes together and how plays are run. Playing involves learning the moves and habits of your teammates as well as gaining a sense of awareness. By practicing, a person can develop awareness and critical thinking skills that are important in the game and life.

Skills to be Successful

For a setter, volleyball is like a game of chess. It is all about reading the other players and keeping track of his or her own team. A setter has to be more aware than the other players on the court because he or she controls the pace of the entire game. To play this position successfully, a setter must be witty and smart. He or She must be able to think faster than the pace of the game. On top of that, a setter needs to be able to express his or her thoughts to teammates as well as to listen to teammates. Communication, like in anything else, is a key factor of success in volleyball. A defender must communicate with teammates about positioning. If one player cannot reach the ball, his or her teammates need to know, so they can reach the ball. Players talk to each other during a play to help make decisions about if the ball is in or out of bounds, and players will normally give advice on what play to run. Sometimes players will voice encouragements if another teammate is not playing their best. Another example of communication in volleyball is how a setter and hitter communicate effectively to set the ball along the net where it will not be blocked. Some skills that a setter needs to be successful are as follows:

• Know where everyone is supposed to be on the court at all times.
• Read his or her opponent’s behavior and make small adjustments.
• Communicate thoughts and intentions to teammates.
• Move swiftly and think rapidly.
• Plan moves steps ahead.
• Make calculated movements that do not indicate plays to defenders.

Real Life Application

Communication, strategy, and critical thinking are skills that educators work hard to teach effectively. College focuses on testing a student’s ability to perform critical thinking activities. Some professors do not understand how students are coming to college with such limited practice in this area. While students have practiced critical thinking in a classroom environment, many students have never been exposed to critical thinking in a realistic setting. Sports are a realistic outlet that can give students an opportunity to begin developing these very important skills.

When someone is able to grow up practicing these skills in a scenario that he or she enjoys, that person learns faster and gives motivation to solve complex problems in life. Passion to learn infused within these necessary skills, one is able to gain experience in a fun, involving way.

By actively participating in sports, individuals practice at problem solving and forming strategy goals, skills which gain importance with age. Particular roles in certain sports, such as a setter position in volleyball, may offer more in-depth practice of these skills than other sports. In addition to learning physical skills, athletes develop mental skills that are relevant to life through the sports they play.

What You Need To Know About Fishing Charters

Fishing charters are fishing services provided by a number of boat owners. The boat owners allow both fishing and non-fishing enthusiasts to board their boats and have an experience on the water. The fishing enthusiasts fish while the non-fishing enthusiasts watch whales, dolphins or simply enjoy the large water bodies.

Types of fishing charters

Different fishing companies provide different services. You only need to choose the right one for your needs. Some of the most common charters are:

Half day: These are 4, 5 or 6-hour trips that are designed for novice fishermen, people that are looking to push time and families with young children.

¾ day charters: The trips are usually 8-10 hours long and often designed for fishermen with medium experience in fishing. While the trips are meant to be fun for the fishermen they also help them to catch some larger fish.

All day trips: From their name, these charters last the entire day. When you book them you leave early in the morning and return from the lake late in the evening. Since they are long, they are designed for those that are serious about fishing and enjoy spending a lot of time in the sea. These charters involve offshore trolling and deep-water fishing.

Overnight charters: These last for 24-72 hours and involve offshore trolling, tuna, swordfish, and deep water fishing.

Tips on how to experience great fishing with your charter company

When you book a fishing charter company you want to have the best experience but this isn’t always the case. For you to enjoy your fishing trip you need to do a number of things that include:

Hire the right charter company: As mentioned different companies offer different services and there is no way that you will have a great experience when you hire the wrong company. Before you decide on a company you should take your time to research and find out everything about the company. You should know the services offered, the prices charged, and restrictions such as alcohol and smoking restriction.

Pick the right style of fishing: There are many types of fishing such as reef and wreck, flats and backcountry, deep sea, inshore and near shore fishing. If you are new to fishing, you should experiment the different styles and settle on one. If you already have a preferred style, you should find the right charter captain to guide you. Studies show that most captains specialize in a given style of fishing; therefore, for you to have a great experience you should choose the captain specializing in your preferred style.

Listen to your captain: This is very important. There is no way that you will have a great experience if you don’t listen to the advice given by your captain. Remember that captains are highly experienced and know the ins and outs of fishing; therefore, you should listen to them.

Conclusion

This is what you need to know about fishing charters. You should work with a reputable company for you to have a great experience.

Basketball Jumping Drills to Improve Your Vertical Leap

Many athletes dream to increase their vertical jump especially for basketball players who would like to be able to dunk.

The height of our vertical jump involves our explosion and overall leg strength. By having a strong core strength, is also an important factor to our vertical leap. As such, you need to condition your core muscles as well. These are some exercises that you can do at home or gym to improve your vertical leap.

Stretching:

Having flexibility is important to jump high. You need to do stretching daily which will improve and strengthen your muscles to give your body to gain flexibility. It is recommended to stretch before and after workout.

Keep Jumping:

You can use a jumping rope which is an amazing exercise to train your vertical jump. The movement of the jumping rope will also help to improve your jumping explosion. At the same time, it help to pump your heart and train your cardio together. You can put on a pair of ankle weights to your routine but do remember to be cautious in order to avoid injury.

Doing Squats:

Squats are a good exercise to build core and leg strength. Remember to do a proper squat by keeping your back straight and your hips back while squatting down. Another advice is your knees should not be bending forward to avoid having pain on the knee. To increase explosiveness, get up fast after you squat down. By doing so, it will also help to train your calf muscles. Try to do between 6-8 reps.

Doing Calf Raises:

Jumping high involve mainly in explosion. By doing calf raises, it will improve your vertical jump explosiveness. The idea of this exercise is simple, first place your feet on a platform and raise your legs using the balls of your feet. The most important thing to remember that is you are not trying to build muscle but is to build the explosion.

You can add some weight on your workout if you are at the gym by placing them on your knees. It is advisable to use less weight and maximize the reps.

These are some of the exercises that can help to improve your jumping. There are also program or workshop teaching you how to jump higher within a few weeks. You can look at such programs or workouts and invest in them if you are serious in improving your basketball jumping skills.

Differences Between Indoor and Outdoor Volleyball

Volleyball is a sport beloved by many and can easily be played year-round. However, if you have the chance to hit the court outdoors when the weather’s good, why wouldn’t you try to get in some fresh air and sunshine while you play the game you love?

There are differences between indoor and outdoor (sometimes called “sand”) volleyball. These differences are not enough to be real game-changers, but there are some things to be aware of depending on your volleyball environment.

The Volleyball Court

Sand volleyball courts and indoor courts are fairly different in size. Beach courts are actually smaller than indoor courts. Indoor courts have a rule where players in the back row cannot advance behind a certain point in the court to hit the ball, whereas sand volleyball players can hit the ball from anywhere on their side of the net. The reasoning behind the smaller sand court size may be that getting any traction and running in sand is much more difficult than on a hard surface. A smaller court keeps the ball in play longer, keeping rallies more entertaining and face-paced.

Players Per Team

With the larger court size for indoor volleyball, it reasons that a larger amount of people would be needed to cover the area. Indoor volleyball requires six players per team, or side. Each player has a specialized position that rotates and switches throughout the game. Sand volleyball is usually played with two-person teams. One player hits from the left side of the court, one hits from the right. The serve is rotated between the two players. There are no specialized positions and each player is usually well-versed in all hits, blocks and digs. At competition-level sand volleyball, players can have dedicated positions such as one may block and one may dig, but both could still hit.

The Volleyball

The ball itself is one of the differences between indoor and outdoor volleyball. Indoor balls are made of leather and are somewhat heavier than balls used outdoors. These heavier indoor balls can be hit harder and tend to move more quickly than an outdoor ball. Sand volleyballs are bigger, softer and less heavy than indoor balls. The lighter weight helps them float through the air better, allowing more experienced players to use the weather to their advantage.

Keeping Score

Indoor volleyball has matches made up of five sets or games. Games are played until the first team reaches 25 points, and are declared the winners of that game. Three sets win the match. If both teams have won two sets, a tiebreaker game is played to 15 points. Teams switch sides after each game.

Sand volleyball has matches made up of only three sets or games. Games are played until the first team reaches 21 points, and if a tiebreaker game is necessary, it is played until 15 points.

In both versions, a game must be won by a minimum two-point margin.

Touches

The way the ball is touched or handled by players is different between the two types of games. Indoor volleyball allows players to block the ball without it counting as one of the three allowed hits for each team. Sand volleyball counts a block as one of the three hits allowed.

Indoor volleyball also allows open-hand tips, or dinks, which send the ball just slightly over the net, however sand volleyball does not allow these types of moves.

If you enjoy volleyball, then it probably doesn’t matter whether you play it indoors or outdoors. In fact you may find that you do prefer one way over the other, but just getting to play the game you love any time of year is a big benefit. Educating yourself about both versions of the sport will help your game-play, and hopefully your enjoyment of the sport as well.

Ocean Killers Are Hungrier and Dangerous to Surfers

It’s a great tragedy when someone loses their life unexpectedly. The effect on everyone is devastating and none more so than when they die due to a predator in the ocean. This week in Australia there have been something like 4 people dead from such a horrendous experience. Two shark attacks in Western Australia cost a young man his life and a woman diver could not be saved when she was taken by a giant white shark.

A woman was dragged away by a crocodile in Queensland as she and a friend walked along the beach in knee-deep water while a man went missing in the Northern Territory where crocodiles are extremely dangerous.

In an amazing picture a surf board rider was photographed riding a huge wave while behind him a large white shark leapt into the air. It is so big a warning to surfers that they are not alone in the water and these killers are hungry.

The factory ships that are depleting the oceans of schools of fish and draining them of life that would normally feed these animals are part of the problem. There is also the extra warm water from a prolonged summer that has sent some species further south than normal and this is also causing a situation of extra sharks. The next thing of note is that people don’t normally frequent the surf in winter but they are now drawn to it with the extra warm days that make it more like early autumn.

The environment is changing as global warming and other things take effect. We are in the end times when it is noted in prophecy that we there will be many traps from which there is no escape (Jeremiah 11:11,12). I believe global warming is one of them and that what we are experiencing now will seal our fate.

With memory of reincarnation and a link to the Spirit of the Universe it has shown me many things including scenes of what is to come as we are in that time zone. The massive population explosion is evidence that all are back as promised (Isaiah 26:19) and that now judgment is occurring and those who are worshiping false gods are being removed. Even the oceans, loved by most, are now a much bigger death trap.